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NAT tip #2: Dealing with the “Blame game”
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The second in our NAT tips blog series dedicated to providing evidence-informed, children psychological advice supporting children with their Negative Automatic Thoughts. This post looks at helping children develop resiliency by leaning into admitting to the truth than trying to outrun blame.
Negative Automatic Thoughts are those pesky gatekeepers holding us back from achieving our potential or finding out whether we can. As common as blinking, everybody experiences NATs but what happens when our children have more negative than positive thoughts? and how can we support them with this as parents and teachers. Read on to find out in our first post of the season of NATs.
The second in our series of "Pen Tips". A quick and easy low-demand activity for practising positive automatic thinking with your children/cohort. Give it a try and let us know how it went!